Mediterranean Chickpea Blender Pie

Don’t be fooled by the light, fluffy texture of this flourless blender pie; each serving delivers an impressive combination of 15 grams of protein and 5.5 grams of fiber for under 285 calories.

3 Versions of a 90-Second Apple Mug Cake

    This light and fluffy apple cake contains zero refined sugar and no artificial sweeteners. Ready in just 1 minute and 30 seconds in the microwave, it is the perfect breakfast (try it topped with Greek yogurt!).