Morning Glory Muffins

morning glory muffin cut in half

Very low in gluten and vegan, these muffins are a perfect day starters. With oats, orange juice, lemon zest, raisins, seeds and nuts they have everything you need for a healthy and delicious breakfast or a great afternoon pick me up. The origins of the Morning Glory Muffins are unknown, some say they were created […]

Sweet Potato & Ginger Cookies

sweet potato and ginger cookies on a serving

These cookies are very soft and melt in your mouth, yet have some crunchiness on each bite. Sounds contradicting but it is happening as you savor them. Ginger and spices are a classic, when you add sweet potato, coconut and lemon zest it becomes scrumptious.  This recipe uses kamut flour which contributes to the cookie […]