Lentil Curry
Lentils are an excellent source of folate and a great source of plant-based protein and fiber. They also provide iron, manganese, copper and zinc. Lentils are also rich in polyphenols which are known for their anti-inflammatory, antioxidant and neuroprotective effects. Prep: 10 mins | Cook: 30 mins | Total: 40 mins […]
Tofu Curry
Easy to make and with flavors galore, this plant-based main dish has plenty of protein, veggies and colors. This on the budget yet healthy meal is also versatile; it can be served with rice, quinoa, noodles or even couscous. Prep: 10 mins | Cook: 20 mins | Total: 30 mins Ingredients 2 tsp […]