Orzo & White Bean Ragu

a bowl with the orzo & white bean ragu and a buttery toast

Extremely comforting, one dish meal with much needed plant-based protein, fibers, complex carbs and plenty of flavor. Plus you get all the essential amino acids by combining grains and legumes. Besides it is easy to bring along for school or work lunches giving you an afternoon full of energy.  When I first created this recipe […]

Butternut Squash & Quinoa Pilaf

Serving dish of butternut squash made with brown rice and quinoa decorated with basil leaves

A delicious vegan pilaf made with brown rice, quinoa, slivered almonds and butternut squash. Spiced with nutmeg, thyme and fresh basil. The almonds are browned in olive oil and the squash is roasted with thyme for extra flavor. I know by now some people in North America might be a bit tired of pumpkin and […]