Toasted Coconut Popsicles
Made with only four ingredients, this refreshing and super creamy cold treat, makes your summer even more sweeter. The caramel-like sweetness of dates paired with the nutty taste of the toasted coconut together with its crunch, is pure delight.
Chocolate & Peanut Butter Blended Chia Pudding
Velvety and satisfying, there is a good balance between the chocolate and peanut. This is a dessert for breakfast type of recipe. Sweetened with dates, for extra fiber and a low glycemic index, ensuring no blood sugar spikes.
Super Fudgy Black Bean Brownie Bites
Extremely decadent with an intense chocolate flavor this is a nutritious and luscious alternative to traditional brownies. They will take care of any cravings while adding much needed fiber, protein, iron, potassium, magnesium, vitamin B6 among others to your diet. One of the most significant health benefits of these super fudgy brownie bites is its […]
Banoffee Pie
A vegan, guilt-free and gluten-free version of the delicious pie originally made with dulce-de-leche, bananas and whipping cream. This recipe offers you fiber, plus antioxidants, minerals and vitamins. And only one tablespoon of added sugar from maple syrup. I know this is a cliché but “healthy never tasted so good”! I was first introduced to […]
Vegan Chocolate Cupcakes with Peanut Butter & Date Frosting
Scrumptious vegan chocolate cupcake that is fluffy and moist topped with a smooth peanut butter and date frosting with no sugar added. They are decadent yet nutritious, high in fiber and antioxidants. These little goodies of joy will surely please. I personally don’t like frosting, it is pretty much 95% powdered sugar, too sweet. The […]
Chia & Oats Cookie Dough Pudding
Chia pudding meets overnight oats. Smooth and comforting, this creamy plant-based pudding looks and tastes like cookie dough but has all the health benefits of chia and oats. Sweetened with dates it is a treat for breakfast, snack or dessert. Prep: 20 mins | Cook: 0 mins | Total: 20 mins Ingredients ¾ cup […]