Strawberry & Chocolate Quinoa Mini Muffins
You know the expression, eating with your eyes first. These tiny muffins are prettier and more irresistible than the regular ones. The strawberry and chocolate winning duo pairs very well, the fruity sweetness of strawberries with the intensity of chocolate. Strawberries are small fruits, but each of them offers a great amount of benefits. Strawberries […]
Pear & Almond – Quinoa & Oats Baked Cups
What a beautiful and light way to start the day with plenty of plant-based proteins, fiber, minerals and pure deliciousness. The delicate taste of pear complements very well the almond flavor; it is like biting into moist healthy marzipan cups. I wanted to create a recipe with no animal products but at the same time […]
Coconut Shrimp
This gluten-free, baked shrimp can be a main, a side or an appetizer. Shrimp has high amounts of iodine and selenium, besides a good source of omega 3 and 6 fatty acids and an important source of the antioxidant astaxanthin. Prep: 20 mins | Cook: 15 mins | Total: 35 […]
Mushroom & Oat Meatloaf
This versatile recipe works well with plant-based or animal protein. The mushrooms enhance the flavor and may boost your immune system. Oats add minerals, vitamins, antioxidants and soluble fiber. The winning combination of mushrooms and oats guarantee a moist meatloaf. Prep: 15 mins | Cook: 55 mins | Total: 70 […]
Chia & Oats Cookie Dough Pudding
Chia pudding meets overnight oats. Smooth and comforting, this creamy plant-based pudding looks and tastes like cookie dough but has all the health benefits of chia and oats. Sweetened with dates it is a treat for breakfast, snack or dessert. Prep: 20 mins | Cook: 0 mins | Total: 20 mins Ingredients ¾ cup […]
Almond Cardamom Cake
This gluten-free recipe is a success, being light and fluff this cake doesn’t last. The cardamom gives a delicate taste and adds sweetness. The high amount of protein from eggs and almonds makes it a great and very satisfying snack. Native from India and Indonesia this delicious spice is slowly but surely becoming more popular. […]