Toasted Coconut Popsicles

toasted coconut popsicles

Made with only four ingredients, this refreshing and super creamy cold treat, makes your summer even more sweeter. The caramel-like sweetness of dates paired with the nutty taste of the toasted coconut together with its crunch, is pure delight. 

Chocolate & Peanut Butter Blended Chia Pudding

Chocolate Chia pudding made from chia, peanut butter in. a glass. jar

Velvety and satisfying, there is a good balance between the chocolate and peanut. This is a dessert for breakfast type of recipe. Sweetened with dates, for extra fiber and a low glycemic index, ensuring no blood sugar spikes.

Apricot Mousse

Apricot mousse on the serving glass topped with ground pistachios

Vegan, sweetened only with apricots and easy to make, this mousse can be served as a glamorous last course. This light and smooth dessert has a delicate apricot flavor that is both sweet and slightly tangy. It is also rich in protein and fiber. This is a clear dessert with benefits. Where a traditional apricot […]

Cranberry Macaroons

A macaroon 2.0 recipe with reduced sugar, lemon zest and tart cranberry pieces brings this delicious treat to a new level. These gluten-free macaroons have a bit of a crisp texture outside but are chewy, moist and very tasty inside.  Where the majority of the recipes uses about 1 to 1 ½ cups of sugar […]

Super Fudgy Black Bean Brownie Bites

Extremely decadent with an intense chocolate flavor this is a nutritious and luscious alternative to traditional brownies. They will take care of any cravings while adding much needed fiber, protein, iron, potassium, magnesium, vitamin B6 among others to your diet. One of the most significant health benefits of these super fudgy brownie bites is its […]

Sweet Potato & Ginger Cookies

sweet potato and ginger cookies on a serving

These cookies are very soft and melt in your mouth, yet have some crunchiness on each bite. Sounds contradicting but it is happening as you savor them. Ginger and spices are a classic, when you add sweet potato, coconut and lemon zest it becomes scrumptious.  This recipe uses kamut flour which contributes to the cookie […]

Cranberry & Macadamia Oat Cookies

Stack of four cookies separated by parchment paper

Somewhat chewy, lightly sweetened, with a little twist of sour notes, these cookies are very satisfying and impossible to just eat one. They have a perfect balance between sour and sweet making each taste shine through. Macadamias give a nice bite to it, besides good fats and protein. And if all that wasn’t enough, they […]

Banoffee Pie

A vegan, guilt-free and gluten-free version of the delicious pie originally made with dulce-de-leche, bananas and whipping cream. This recipe offers you fiber, plus antioxidants, minerals and vitamins. And only one tablespoon of added sugar from maple syrup. I know this is a cliché but “healthy never tasted so good”! I was first introduced to […]

Butternut Squash & Coconut Pie

This vegan dessert pie will warm you with the autumn spices and the stunning combination of butternut squash and coconut. Slightly sweetened with dates, all flavors will blossom in your mouth. Enjoy all the butternut squash goodness on each slice. Although many people consider the butternut squash a vegetable it is in reality a fruit. […]

Dark & White Chocolate Raisin Brownie

Decadent vegan brownie sweetened with raisins

These plant-based brownies are decadent yet sweetened with raisins and some chocolate chips. Intense taste of chocolate and a moist texture will satisfy any cravings. Lots of fiber from oats, whole wheat flour and raisins help reduce the glucose spike. This recipe was posted at the beginning of Foodellette in March 2022. But it was […]