Salted Caramel Quinoa Pudding

Very comforting, it feels like a warm hug in a bowl. This delicious gluten-free pudding will satisfy your sweet tooth with no added sugar.
Banana Bread Omelet

If you’re looking for a healthy, high-protein breakfast that tastes like a pancake, this fluffy omelet is the perfect recipe. Naturally sweet, lightly spiced, and incredibly satisfying.
Cheesy Cauliflower Bites

These delicious, cheesy cauliflower egg bites are incredibly fluffy, deeply satisfying, and packed with both protein and fiber. Perfect for a quick breakfast or paired with a crisp side salad for a light main dish.
3 Versions of a 90-Second Apple Mug Cake

This light and fluffy apple cake contains zero refined sugar and no artificial sweeteners. Ready in just 1 minute and 30 seconds in the microwave, it is the perfect breakfast (try it topped with Greek yogurt!).
Chocolate & Peanut Butter Blended Chia Pudding

Velvety and satisfying, there is a good balance between the chocolate and peanut. This is a dessert for breakfast type of recipe. Sweetened with dates, for extra fiber and a low glycemic index, ensuring no blood sugar spikes.
Morning Glory Muffins

Very low in gluten and vegan, these muffins are a perfect day starters. With oats, orange juice, lemon zest, raisins, seeds and nuts they have everything you need for a healthy and delicious breakfast or a great afternoon pick me up. The origins of the Morning Glory Muffins are unknown, some say they were created […]
Spiced Pumpkin Smoothie

A delectable and comforting smoothie made with pumpkin and mango, where all the ingredients blend well and complement each other. The pumpkin spice really does a good job wrapping all the delicious flavors together. Nothing like starting the day with lots of fiber, vitamins and polyphenols. There are more than 8000 polyphenols that are found […]
Apple Pie Baked Doughnuts

Beginning of fall and apples go hand and hand. Comfort and warmth can always be found in apples with spices, think apple pie. These baked doughnuts bring the cozy deliciousness to a next level, very fluffy and full of flavor. In North America several apple varieties are harvested between the end of July and beginning […]
Watermelon Chia Parfait

Healthy breakfast where different textures and tastes will dance in your mouth. Juicy and sweet watermelon, together with the creamy chia pudding, sour yogurt, even sweeter honey, crunchy pecans and popping hemp seeds. Assured a good mood for all morning. Have you tried watermelon and yogurt? It is a delicious combination of sweet and juicy […]
Matcha & Apricot Granola

Your whole day will be better if you have a good start and this yummy granola can surely help. Crispy and crunchy, lightly sweetened, with good fats, protein, vitamins and minerals that will keep you satisfied and energized all morning. Granola is such a good invention, created in 1863 in New York by Dr. Caleb […]